Coverart for item
The Resource 10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; directed by Andrea Ambandos

10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; directed by Andrea Ambandos

Label
10 minute body transformation
Title
10 minute body transformation
Statement of responsibility
Empowered Media ; creator, Jillian Michaels ; directed by Andrea Ambandos
Title variation
  • Jillian Michaels
  • Ten minute body transformation
Contributor
Director
Distributor
Production company
Subject
Genre
Language
eng
Summary
Five, 10 minute workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session
Cataloging source
WIM
Characteristic
videorecording
Credits note
Executive producers, Jillian Michaels, Giancarlo Chersich ; editor, Lauren P. Mosa ; director of photography, Greg Kendrick
Dewey number
613.7/1
Language note
English dialogue
LC call number
RA781.6
LC item number
.J55 2016
http://bibfra.me/vocab/relation/on-screenpresenter
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PerformerNote
Trainer: Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Ambandos, Andrea
  • Empowered Media (Firm)
  • Gaiam Americas, Inc
Runtime
68
http://library.link/vocab/subjectName
  • Video recordings for the hearing impaired
  • DVD videodisc
  • Reducing exercises
  • Weight loss
  • Physical fitness
  • Exercise
Target audience
adult
Technique
live action
Label
10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; directed by Andrea Ambandos
Instantiates
Publication
Copyright
Note
  • Closed-captioning is indicated on the container but does not appear on the onscreen menu
  • "An Empowered Media" production"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up -- Calisthenics -- Kickbox blast -- Booty boot camp -- Pilates power -- Cardio burn -- Cool down
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (approximately 68 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713621726
Other physical details
sound, color.
Physical substance
DVD video
Publisher number
05-62172
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn958729610
  • (OCoLC)958729610
  • 952236
System details
DVD, region 1, widescreen (16:9) presentation ; stereo
Video recording format
DVD
Label
10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; directed by Andrea Ambandos
Publication
Copyright
Note
  • Closed-captioning is indicated on the container but does not appear on the onscreen menu
  • "An Empowered Media" production"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up -- Calisthenics -- Kickbox blast -- Booty boot camp -- Pilates power -- Cardio burn -- Cool down
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (approximately 68 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713621726
Other physical details
sound, color.
Physical substance
DVD video
Publisher number
05-62172
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn958729610
  • (OCoLC)958729610
  • 952236
System details
DVD, region 1, widescreen (16:9) presentation ; stereo
Video recording format
DVD

Library Locations

    • Des Moines Public Library Franklin AvenueBorrow it
      5000 Franklin Avenue, Des Moines, IA, 50310, US
      41.61090195 -93.68839790996259
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