Coverart for item
The Resource Always hungry : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)

Always hungry : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)

Label
Always hungry : conquer cravings, retrain your fat cells, and lose weight permanently
Title
Always hungry
Title remainder
conquer cravings, retrain your fat cells, and lose weight permanently
Statement of responsibility
David Ludwig, MD, PhD
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Inspired by the New York Times op-ed "Always Hungry," Always Hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight-for good
Cataloging source
BLACP
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Ludwig, David
Dewey number
613.2/5
Form of composition
not applicable
Format of music
not applicable
LC call number
RM222.2
LC item number
.L74 2016ab
Literary text for sound recordings
other
PerformerNote
Read by the author with Dawn Ludwig
http://library.link/vocab/relatedWorkOrContributorName
Ludwig, Dawn
http://library.link/vocab/subjectName
  • Weight loss
  • Metabolism
  • Reducing diets
  • Self-care, Health
  • Books on compact disc, Unabridged
Target audience
general
Transposition and arrangement
not applicable
Label
Always hungry : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)
Instantiates
Publication
Copyright
Note
Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 audio discs (6 hr., 33 min.)
Groove width / pitch
not applicable
Isbn
9781478910015
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
CD audio, digital
Publisher number
ZPbs3p
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • sky279716551
  • (OCoLC)995289418
  • 920381
Tape configuration
not applicable
Tape width
not applicable
Label
Always hungry : conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD, (sound recording)
Publication
Copyright
Note
Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 audio discs (6 hr., 33 min.)
Groove width / pitch
not applicable
Isbn
9781478910015
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
CD audio, digital
Publisher number
ZPbs3p
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • sky279716551
  • (OCoLC)995289418
  • 920381
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Des Moines Public Library CentralBorrow it
      1000 Grand Avenue, Des Moines, IA, 50309, US
      41.5860906 -93.63119350000001
    • Des Moines Public Library Franklin AvenueBorrow it
      5000 Franklin Avenue, Des Moines, IA, 50310, US
      41.61090195 -93.68839790996259
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