Coverart for item
The Resource Change your brain, change your body : [use your brain to get and keep the body you have always wanted], Daniel G. Amen, (sound recording)

Change your brain, change your body : [use your brain to get and keep the body you have always wanted], Daniel G. Amen, (sound recording)

Label
Change your brain, change your body : [use your brain to get and keep the body you have always wanted]
Title
Change your brain, change your body
Title remainder
[use your brain to get and keep the body you have always wanted]
Statement of responsibility
Daniel G. Amen
Creator
Contributor
Subject
Language
eng
Summary
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Amen, Daniel G
Dewey number
613
Form of composition
not applicable
Format of music
not applicable
LC call number
RA776.95
LC item number
.A46 2010c
Literary text for sound recordings
other
PerformerNote
Read by Marc Cashman
http://library.link/vocab/relatedWorkOrContributorName
Cashman, Marc
http://library.link/vocab/subjectName
  • Self-care, Health
  • Brain
  • Books on compact disc, Unabridged
Transposition and arrangement
not applicable
Label
Change your brain, change your body : [use your brain to get and keep the body you have always wanted], Daniel G. Amen, (sound recording)
Instantiates
Publication
Note
  • Compact discs
  • Subtitle from container
  • Unabridged
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Contents
Brain Basics -- The missing link -- The brain-body solution -- Change Your Brain, Change Your Weight -- The craving solution -- The weight solution -- The nutrition solution -- The exercise solution -- Change Your Brain, Beautify and Strengthen Your Body -- The skin solution -- The hormone solution -- The heart solution -- The focus and energy solution -- Change Your Brain, Increase Love and Vitality -- The sleep solution -- The stress solution -- The memory solution -- The ANT solution -- The passion solution -- The brain health solution -- Change your brain, change your body, change other people's bodies -- 15 important numbers -- Amen Clinics abbreviated brain systems questionnaire -- The supplement solution
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
13 sound discs (15 1/2 hr.)
Groove width / pitch
not applicable
Isbn
9780739384916
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
bl2010003103
Other control number
9780739384916
Other physical details
digital
Publisher number
RHCD 2800
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • sky218541040
  • (OCoLC)1001348835
  • 778731
Tape configuration
not applicable
Tape width
not applicable
Label
Change your brain, change your body : [use your brain to get and keep the body you have always wanted], Daniel G. Amen, (sound recording)
Publication
Note
  • Compact discs
  • Subtitle from container
  • Unabridged
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Contents
Brain Basics -- The missing link -- The brain-body solution -- Change Your Brain, Change Your Weight -- The craving solution -- The weight solution -- The nutrition solution -- The exercise solution -- Change Your Brain, Beautify and Strengthen Your Body -- The skin solution -- The hormone solution -- The heart solution -- The focus and energy solution -- Change Your Brain, Increase Love and Vitality -- The sleep solution -- The stress solution -- The memory solution -- The ANT solution -- The passion solution -- The brain health solution -- Change your brain, change your body, change other people's bodies -- 15 important numbers -- Amen Clinics abbreviated brain systems questionnaire -- The supplement solution
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
13 sound discs (15 1/2 hr.)
Groove width / pitch
not applicable
Isbn
9780739384916
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
bl2010003103
Other control number
9780739384916
Other physical details
digital
Publisher number
RHCD 2800
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • sky218541040
  • (OCoLC)1001348835
  • 778731
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Des Moines Public Library Franklin AvenueBorrow it
      5000 Franklin Avenue, Des Moines, IA, 50310, US
      41.61090195 -93.68839790996259
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