Coverart for item
The Resource Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes, Rocco DiSpirito

Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes, Rocco DiSpirito

Label
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes
Title
Cook your butt off!
Title remainder
lose up to a pound a day with fat-burning foods and gluten-free recipes
Statement of responsibility
Rocco DiSpirito
Creator
Author
Subject
Genre
Language
eng
Summary
Offers a fourteen-day accelerated weight loss plan built around foods that are lactose-free, gluten-free, free of refined sugars, high in prebiotics and probiotics, and support the body's acid-alkaline balance, with meal plans and easy-to-follow recipes
Cataloging source
DLC
http://library.link/vocab/creatorName
DiSpirito, Rocco
Dewey number
641.5/638
Illustrations
illustrations
Index
index present
LC call number
RM237.86
LC item number
.D57 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Gluten-free diet
  • Reducing diets
Label
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes, Rocco DiSpirito
Instantiates
Publication
Note
"Works with Fitbit"--Cover
Bibliography note
Includes bibliographical references (page 243) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
25 cm.
Edition
First edition.
Extent
xviii, 251 pages
Isbn
9781455583522
Lccn
2014015981
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • sky269311746
  • (OCoLC)879329558
  • 888049
Label
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes, Rocco DiSpirito
Publication
Note
"Works with Fitbit"--Cover
Bibliography note
Includes bibliographical references (page 243) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
25 cm.
Edition
First edition.
Extent
xviii, 251 pages
Isbn
9781455583522
Lccn
2014015981
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • sky269311746
  • (OCoLC)879329558
  • 888049

Library Locations

    • Des Moines Public Library CentralBorrow it
      1000 Grand Avenue, Des Moines, IA, 50309, US
      41.5860906 -93.63119350000001
    • Des Moines Public Library North SideBorrow it
      3516 5th Avenue, Des Moines, IA, 50313, US
      41.6273919 -93.62386305000001
    • Des Moines Public Library South SideBorrow it
      1111 Porter Avenue, Des Moines, IA, 50315, US
      41.535067749999996 -93.62965957439553
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