Coverart for item
The Resource DASH FOR WEIGHT LOSS : AN EASY-TO-FOLLOW PLAN FOR LOSING WEIGHT, INCREASING ENERGY, AND LOWERING BLOOD PRESSURE, by Dr. Jennifer L Koslo, PHD, RDN, LDN, CPT

DASH FOR WEIGHT LOSS : AN EASY-TO-FOLLOW PLAN FOR LOSING WEIGHT, INCREASING ENERGY, AND LOWERING BLOOD PRESSURE, by Dr. Jennifer L Koslo, PHD, RDN, LDN, CPT

Label
DASH FOR WEIGHT LOSS : AN EASY-TO-FOLLOW PLAN FOR LOSING WEIGHT, INCREASING ENERGY, AND LOWERING BLOOD PRESSURE
Title
DASH FOR WEIGHT LOSS
Title remainder
AN EASY-TO-FOLLOW PLAN FOR LOSING WEIGHT, INCREASING ENERGY, AND LOWERING BLOOD PRESSURE
Statement of responsibility
by Dr. Jennifer L Koslo, PHD, RDN, LDN, CPT
Creator
Author
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Koslo, Jennifer
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.K67 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Nutrition
  • Exercise
  • Hypertension
Label
DASH FOR WEIGHT LOSS : AN EASY-TO-FOLLOW PLAN FOR LOSING WEIGHT, INCREASING ENERGY, AND LOWERING BLOOD PRESSURE, by Dr. Jennifer L Koslo, PHD, RDN, LDN, CPT
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
part 1. DASH: how the healthiest diet works -- Health benefits of DASH -- part 2. DASH step by step -- Essentials of weight loss -- Setting yourself up for success -- The DASH weight loss meal and exercise plan -- part 3. The recipes -- Breakfast and smoothies -- Main dish salads -- Soups and stews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, condiments -- Snacks, sides, desserts
Extent
pages cm
Isbn
9781984824875
Lccn
2019009866
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
BK0024914392
Label
DASH FOR WEIGHT LOSS : AN EASY-TO-FOLLOW PLAN FOR LOSING WEIGHT, INCREASING ENERGY, AND LOWERING BLOOD PRESSURE, by Dr. Jennifer L Koslo, PHD, RDN, LDN, CPT
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
part 1. DASH: how the healthiest diet works -- Health benefits of DASH -- part 2. DASH step by step -- Essentials of weight loss -- Setting yourself up for success -- The DASH weight loss meal and exercise plan -- part 3. The recipes -- Breakfast and smoothies -- Main dish salads -- Soups and stews -- Vegetarian and vegan mains -- Poultry and fish -- Lean meat -- Sauces, stocks, condiments -- Snacks, sides, desserts
Extent
pages cm
Isbn
9781984824875
Lccn
2019009866
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
BK0024914392

Library Locations

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    • Des Moines Public Library South SideBorrow it
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      41.535067749999996 -93.62965957439553
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