Coverart for item
The Resource Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter ; with Kristin Loberg

Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter ; with Kristin Loberg

Label
Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers
Title
Grain brain
Title remainder
the surprising truth about wheat, carbs, and sugar-- your brain's silent killers
Statement of responsibility
David Perlmutter ; with Kristin Loberg
Creator
Contributor
Subject
Language
eng
Summary
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health
Cataloging source
PABRO
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Perlmutter, David
Dewey number
616.8/04654
Illustrations
illustrations
Index
index present
LC call number
RM237.87
LC item number
.P47 2013b
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Loberg, Kristin
http://library.link/vocab/subjectName
  • Brain
  • Mental health
  • Carbohydrates
  • Energy metabolism
  • Wheat-free diet
  • Nutrition
  • Brain
Label
Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter ; with Kristin Loberg
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [295]-312) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Against the grain -- What are your risk factors? -- The whole grain of truth. The cornerstone of brain disease : what you don't know about inflammation ; The sticky protein : gluten's role in brain inflammation (it's not just about your belly) ; Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers ; Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny ; Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements ; Genetic medicine : jog your genes to build a better brain ; Good night, brain : leverage your leptin to rule your hormonal kingdom -- Say good-bye to grain brain. A new way of life : the four-week plan of action ; Eating your way to a healthy brain : meal plans and recipes ; The mesmerizing truth
Dimensions
25 cm.
Extent
x, 323 pages
Isbn
9780316234801
Isbn Type
(hc.)
Lccn
2013940704
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • sky256656980
  • (OCoLC)827082643
  • 855493
Label
Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter ; with Kristin Loberg
Publication
Bibliography note
Includes bibliographical references (p. [295]-312) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Against the grain -- What are your risk factors? -- The whole grain of truth. The cornerstone of brain disease : what you don't know about inflammation ; The sticky protein : gluten's role in brain inflammation (it's not just about your belly) ; Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers ; Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny ; Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements ; Genetic medicine : jog your genes to build a better brain ; Good night, brain : leverage your leptin to rule your hormonal kingdom -- Say good-bye to grain brain. A new way of life : the four-week plan of action ; Eating your way to a healthy brain : meal plans and recipes ; The mesmerizing truth
Dimensions
25 cm.
Extent
x, 323 pages
Isbn
9780316234801
Isbn Type
(hc.)
Lccn
2013940704
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • sky256656980
  • (OCoLC)827082643
  • 855493

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