Coverart for item
The Resource Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen, PsyD ; [foreword by Wendy T. Behary, LCSW]

Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen, PsyD ; [foreword by Wendy T. Behary, LCSW]

Label
Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships
Title
Love me, don't leave me
Title remainder
overcoming fear of abandonment & building lasting, loving relationships
Statement of responsibility
Michelle Skeen, PsyD ; [foreword by Wendy T. Behary, LCSW]
Creator
Subject
Language
eng
Summary
Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships
Cataloging source
DLC
Dewey number
158.2
Index
no index present
LC call number
BF575.L8
LC item number
S586 2014
Literary form
non fiction
Nature of contents
bibliography
Label
Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen, PsyD ; [foreword by Wendy T. Behary, LCSW]
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Don't Leave Me!: Understanding Your Fear of Abandonment -- What do I Believe?: Assessing Your Core Beliefs -- What's Getting in My Way?: Mind and Relationship Traps -- How do I Move Foreword?: Staying Present with Mindfulness -- What was I Value?: Motivation for Change -- What was I Thinking?: Understanding Your Thoughts -- Why do I Feel This Way?: Managing Your Emotions -- What Am I Doing?: Changing Your Behavior -- What do I Say?: New Communication Skills -- I'm Dating! Now What?: Quick Tips and Strategies for New Relationships
Dimensions
23 cm.
Extent
vii, 180 pages
Isbn
9781608829521
Isbn Type
(paperback)
Lccn
2014021291
Media category
unmediated
Media MARC source
rdamedia
System control number
  • sky261893512
  • (OCoLC)868037920
  • 892490
Label
Love me, don't leave me : overcoming fear of abandonment & building lasting, loving relationships, Michelle Skeen, PsyD ; [foreword by Wendy T. Behary, LCSW]
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Don't Leave Me!: Understanding Your Fear of Abandonment -- What do I Believe?: Assessing Your Core Beliefs -- What's Getting in My Way?: Mind and Relationship Traps -- How do I Move Foreword?: Staying Present with Mindfulness -- What was I Value?: Motivation for Change -- What was I Thinking?: Understanding Your Thoughts -- Why do I Feel This Way?: Managing Your Emotions -- What Am I Doing?: Changing Your Behavior -- What do I Say?: New Communication Skills -- I'm Dating! Now What?: Quick Tips and Strategies for New Relationships
Dimensions
23 cm.
Extent
vii, 180 pages
Isbn
9781608829521
Isbn Type
(paperback)
Lccn
2014021291
Media category
unmediated
Media MARC source
rdamedia
System control number
  • sky261893512
  • (OCoLC)868037920
  • 892490

Library Locations

    • DMPL Forest Avenue LibraryBorrow it
      1326 Forest Avenue, Des Moines, IA, 50314, US
      41.6036788 -93.6356589
    • DMPL North Side LibraryBorrow it
      3516 5th Avenue, Des Moines, IA, 50313, US
      41.6273892 -93.62386409999999
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