Coverart for item
The Resource Play on : the new science of elite performance at any age, Jeff Bercovici

Play on : the new science of elite performance at any age, Jeff Bercovici

Label
Play on : the new science of elite performance at any age
Title
Play on
Title remainder
the new science of elite performance at any age
Statement of responsibility
Jeff Bercovici
Creator
Author
Subject
Language
eng
Summary
"A lively, thoroughly researched tour of the latest in fitness science and technology, and the strategies of elite and amateur athletes who are performing at peak levels for decades longer than before"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bercovici, Jeff
Dewey number
613.7/0446
Index
index present
LC call number
GV482.6
LC item number
.B47 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Physical fitness for older people
  • Sports for older people
  • Exercise for older people
  • Aging
  • Sports sciences
Label
Play on : the new science of elite performance at any age, Jeff Bercovici
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Racing against time : the physiology of the aging athlete -- Fresh is the new fit : a better way to think about conditioning -- Wrestling with giants : the surprising benefits of cross-training -- Trick the mind, train the body : how technology makes workouts smarter -- Ferraris and Toyotas : the science of efficient, injury-free movement -- The destiny in your cells : what genes have to say about finishing strong -- Consistency is a talent : the psychology of athletes who get better with age -- Slow is fast : strategy, complexity and the advantages of experience -- Careful what you swallow : the fads and the facts of career-extending nutrition -- The workout after the workout : why older athletes are behind recovery revolution -- Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity
Dimensions
24 cm
Extent
xxv, 260 pages
Isbn
9780544809987
Lccn
2017050323
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn994525342
  • (OCoLC)994525342
  • 987308
Label
Play on : the new science of elite performance at any age, Jeff Bercovici
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Racing against time : the physiology of the aging athlete -- Fresh is the new fit : a better way to think about conditioning -- Wrestling with giants : the surprising benefits of cross-training -- Trick the mind, train the body : how technology makes workouts smarter -- Ferraris and Toyotas : the science of efficient, injury-free movement -- The destiny in your cells : what genes have to say about finishing strong -- Consistency is a talent : the psychology of athletes who get better with age -- Slow is fast : strategy, complexity and the advantages of experience -- Careful what you swallow : the fads and the facts of career-extending nutrition -- The workout after the workout : why older athletes are behind recovery revolution -- Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity
Dimensions
24 cm
Extent
xxv, 260 pages
Isbn
9780544809987
Lccn
2017050323
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn994525342
  • (OCoLC)994525342
  • 987308

Library Locations

    • Des Moines Public Library Forest AvenueBorrow it
      1326 Forest Avenue, Des Moines, IA, 50314, US
      41.6036782 -93.6356542
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