The Resource Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
Resource Information
The item Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Des Moines Public Library.This item is available to borrow from 2 library branches.
Resource Information
The item Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Des Moines Public Library.
This item is available to borrow from 2 library branches.
- Edition
- 1st ed.
- Extent
- ix, 294 p.
- Note
- Includes index
- Contents
-
- Introduction: making the connection
- Welcome to the revolution: a case study on exercise and the brain
- Learning: grow your brain cells
- Stress: the greatest challenge
- Anxiety: nothing to panic about
- Depression: move your mood
- Attention deficit: running from distraction
- Addiction: reclaiming the biology of self-control
- Hormonal changes: the impact on women's brain health
- Aging: the wise way
- The regimen: build your brain
- Afterword: fanning the flames
- Isbn
- 9780316113502
- Label
- Spark : the revolutionary new science of exercise and the brain
- Title
- Spark
- Title remainder
- the revolutionary new science of exercise and the brain
- Statement of responsibility
- John J. Ratey, with Eric Hagerman
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1948-
- http://library.link/vocab/creatorName
- Ratey, John J.
- Dewey number
- 612.7/6
- Index
- index present
- LC call number
- QP301
- LC item number
- .R38 2008
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Hagerman, Eric
- http://library.link/vocab/subjectName
-
- Exercise
- Exercise
- Mind and body
- Brain
- Label
- Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
- Note
- Includes index
- Contents
- Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
- Dimensions
- 25 cm.
- Edition
- 1st ed.
- Extent
- ix, 294 p.
- Isbn
- 9780316113502
- Lccn
- 2007040162
- System control number
-
- ocn154694455
- (OCoLC)154694455
- 722801
- Label
- Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
- Note
- Includes index
- Contents
- Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames
- Dimensions
- 25 cm.
- Edition
- 1st ed.
- Extent
- ix, 294 p.
- Isbn
- 9780316113502
- Lccn
- 2007040162
- System control number
-
- ocn154694455
- (OCoLC)154694455
- 722801
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dmpl.org/portal/Spark--the-revolutionary-new-science-of-exercise/IhSThPpzx5w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dmpl.org/portal/Spark--the-revolutionary-new-science-of-exercise/IhSThPpzx5w/">Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dmpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dmpl.org/">Des Moines Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.dmpl.org/portal/Spark--the-revolutionary-new-science-of-exercise/IhSThPpzx5w/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.dmpl.org/portal/Spark--the-revolutionary-new-science-of-exercise/IhSThPpzx5w/">Spark : the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.dmpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.dmpl.org/">Des Moines Public Library</a></span></span></span></span></div>
