Coverart for item
The Resource The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley

The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley

Label
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out
Title
The clever gut diet cookbook
Title remainder
150 delicious recipes to help you nourish your body from the inside out
Statement of responsibility
Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Now readers can implement a diet plan and understand why it's going to work."--Dr. Barry Marshall, winner of the Nobel Prize for Medicine "Follow this advice for better gut health." --Dr Valter Longo, Director of the University of Southern California Longevity Institute. The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bailey, Clare
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.B3424 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1957-
http://library.link/vocab/relatedWorkOrContributorName
  • Skipper, Joy
  • Mosley, Michael
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Digestive organs
http://bibfra.me/vocab/relation/writerofforeword
V4MDYJgrVm4
Label
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
Instantiates
Publication
Copyright
Note
  • Originally published in Great Britain in 2017 by Short Books
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
24 cm
Edition
First Atria paperback edition.
Extent
224 pages
Isbn
9781501189760
Lccn
2017052701
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1011558318
  • (OCoLC)1011558318
  • 976041
Label
The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out, Dr. Clare Bailey with nutritionist Joy Skipper ; foreword by Dr. Michael Mosley
Publication
Copyright
Note
  • Originally published in Great Britain in 2017 by Short Books
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
24 cm
Edition
First Atria paperback edition.
Extent
224 pages
Isbn
9781501189760
Lccn
2017052701
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1011558318
  • (OCoLC)1011558318
  • 976041

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