Coverart for item
The Resource The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley

The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley

Label
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Title
The fast800 diet
Title remainder
discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Statement of responsibility
Dr. Michael Mosley
Title variation
  • Fast 800 diet
  • Fast eight hundred diet
  • Discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Title variation remainder
  • discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
  • discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Creator
Author
Subject
Genre
Language
eng
Summary
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans
Member of
Cataloging source
NjBwBT
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Mosley, Michael
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.M6525 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Intermittent fasting
  • Diet
Label
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm
Edition
First Atria hardcover edition.
Extent
287 pages, 8 unnumbered pages of plates
Isbn
9781982106898
Lccn
bl2019032741
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1130588273
  • (OCoLC)1130588273
  • 1012353
Label
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health, Dr. Michael Mosley
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm
Edition
First Atria hardcover edition.
Extent
287 pages, 8 unnumbered pages of plates
Isbn
9781982106898
Lccn
bl2019032741
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1130588273
  • (OCoLC)1130588273
  • 1012353

Library Locations

    • Des Moines Public Library Forest AvenueBorrow it
      1326 Forest Avenue, Des Moines, IA, 50314, US
      41.6036782 -93.6356542
    • Des Moines Public Library Franklin AvenueBorrow it
      5000 Franklin Avenue, Des Moines, IA, 50310, US
      41.61090195 -93.68839790996259
    • Des Moines Public Library South SideBorrow it
      1111 Porter Avenue, Des Moines, IA, 50315, US
      41.535067749999996 -93.62965957439553
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