Coverart for item
The Resource The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy, Alana Scott

The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy, Alana Scott

Label
The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy
Title
The gut-friendly cookbook
Title remainder
delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy
Statement of responsibility
Alana Scott
Creator
Author
Subject
Genre
Language
eng
Summary
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Scott, Alana
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
LC call number
RC862.I77
LC item number
S295 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Irritable colon
  • Malabsorption syndromes
Label
The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy, Alana Scott
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First American edition.
Extent
224 pages
Isbn
9781682684917
Lccn
2019045423
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1126347057
  • (OCoLC)1126347057
  • 1015017
Label
The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy, Alana Scott
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Edition
First American edition.
Extent
224 pages
Isbn
9781682684917
Lccn
2019045423
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1126347057
  • (OCoLC)1126347057
  • 1015017

Library Locations

    • Des Moines Public Library Franklin AvenueBorrow it
      5000 Franklin Avenue, Des Moines, IA, 50310, US
      41.61090195 -93.68839790996259
    • Des Moines Public Library South SideBorrow it
      1111 Porter Avenue, Des Moines, IA, 50315, US
      41.535067749999996 -93.62965957439553
Processing Feedback ...