Coverart for item
The Resource The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way, Eric Zielinski, D.C

The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way, Eric Zielinski, D.C

Label
The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way
Title
The healing power of essential oils
Title remainder
soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way
Statement of responsibility
Eric Zielinski, D.C
Creator
Author
Subject
Genre
Language
eng
Summary
"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Zielinski, Eric
Dewey number
615.3/219
Index
index present
LC call number
RM666.A68
LC item number
Z54 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Aromatherapy
  • Essences and essential oils
Label
The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way, Eric Zielinski, D.C
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 295) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Essential oils revolution. Fundamentals of aromatherapy ; Basic tools and techniques ; Stocking your medicine cabinet ; Quick-start guide to using essential oils to change your life ; Getting started: your essential oils daily practice ; Expanding your medicine cabinet -- Dr. Z's recommended oils for nearly every occasion. Basic recipes ; Heal yourself ; Personal care products ; Around the house ; Essential oils for athletes ; Using essential oils with your animals -- Women's health. Premenstrual syndrome ; Fertility, pregnancy, labor, postpartum, and nursing ; Candida ; Autoimmunity ; Perimenopause, menopause, and postmenopause -- Conclusion
Dimensions
22 cm
Edition
First edition.
Extent
xiii, 305 pages
Isbn
9781524761363
Lccn
2017046123
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • on1007509905
  • (OCoLC)1007509905
  • 983430
Label
The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way, Eric Zielinski, D.C
Publication
Copyright
Bibliography note
Includes bibliographical references (page 295) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Essential oils revolution. Fundamentals of aromatherapy ; Basic tools and techniques ; Stocking your medicine cabinet ; Quick-start guide to using essential oils to change your life ; Getting started: your essential oils daily practice ; Expanding your medicine cabinet -- Dr. Z's recommended oils for nearly every occasion. Basic recipes ; Heal yourself ; Personal care products ; Around the house ; Essential oils for athletes ; Using essential oils with your animals -- Women's health. Premenstrual syndrome ; Fertility, pregnancy, labor, postpartum, and nursing ; Candida ; Autoimmunity ; Perimenopause, menopause, and postmenopause -- Conclusion
Dimensions
22 cm
Edition
First edition.
Extent
xiii, 305 pages
Isbn
9781524761363
Lccn
2017046123
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • on1007509905
  • (OCoLC)1007509905
  • 983430

Library Locations

    • Des Moines Public Library East SideBorrow it
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      41.61090195 -93.68839790996259
    • Des Moines Public Library South SideBorrow it
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      41.535067749999996 -93.62965957439553
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