Coverart for item
The Resource Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance, Mara Schiavocampo

Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance, Mara Schiavocampo

Label
Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance
Title
Thinspired
Title remainder
how I lost 90 pounds : my plan for lasting weight loss and self-acceptance
Statement of responsibility
Mara Schiavocampo
Title variation
Thin-spired
Creator
Subject
Genre
Language
eng
Summary
"This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process."--Amazon.com
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Schiavocampo, Mara
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
.S263 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Schiavocampo, Mara
  • Weight loss
  • Nutrition
  • Self-acceptance in women
  • Women television news anchors
Label
Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance, Mara Schiavocampo
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Memory lane : from the beginning -- The formula : stumbling upon success -- It's all about the food : great bodies are made in the kitchen, not the gym -- Eat outside the box : ditching cardboard and cartons -- Food addiction : Twinkies are my crack -- Sleep : you snooze, you lose (weight, that is) -- Fitness : eat clean, train dirty -- Planning : failure to plan is planning to fail -- Feeding the spirit : I can do all things through He who strengthens me -- Overcoming a stall : a setback is just a setup for a comeback -- For my sistas -- Parting wisdom -- Recipes
Dimensions
23 cm.
Extent
xiv, 254 pages
Isbn
9781476784052
Lccn
bl2014049312
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • sky265254149
  • (OCoLC)883147968
  • 883806
Label
Thinspired : how I lost 90 pounds : my plan for lasting weight loss and self-acceptance, Mara Schiavocampo
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Memory lane : from the beginning -- The formula : stumbling upon success -- It's all about the food : great bodies are made in the kitchen, not the gym -- Eat outside the box : ditching cardboard and cartons -- Food addiction : Twinkies are my crack -- Sleep : you snooze, you lose (weight, that is) -- Fitness : eat clean, train dirty -- Planning : failure to plan is planning to fail -- Feeding the spirit : I can do all things through He who strengthens me -- Overcoming a stall : a setback is just a setup for a comeback -- For my sistas -- Parting wisdom -- Recipes
Dimensions
23 cm.
Extent
xiv, 254 pages
Isbn
9781476784052
Lccn
bl2014049312
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • sky265254149
  • (OCoLC)883147968
  • 883806

Library Locations

    • Des Moines Public Library CentralBorrow it
      1000 Grand Avenue, Des Moines, IA, 50309, US
      41.5860906 -93.63119350000001
    • Des Moines Public Library South SideBorrow it
      1111 Porter Avenue, Des Moines, IA, 50315, US
      41.535067749999996 -93.62965957439553
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