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The Resource Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett

Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett

Label
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Title
Trim healthy mama
Title remainder
[a commonsense guide to satisfy your cravings and energize your life]
Statement of responsibility
Serene Allison & Pearl Barrett
Creator
Contributor
Subject
Genre
Language
eng
Summary
"A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover
Cataloging source
OEI
http://library.link/vocab/creatorName
Allison, Serene
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Barrett, Pearl
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Nutrition
  • Christian life
Label
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett
Instantiates
Publication
Note
  • Subtitle from cover
  • "No more fads!"--Cover
  • Includes indexes
Contents
Foreword / Charlie Barrett -- Foreword / Samuel Allison -- Introduction -- Part 1 : Gain the knowledge. Whole Grain Jane -- Drive Thru Sue -- Raw Green Colleen -- Farm Fresh Tess -- Get ready for the plan -- Truths from the Bible -- Part 2 : Practice the knowledge. Go for the plan -- The satisfying meal -- The energizing meal -- Mama, meet the relatives -- You won't miss out -- Life long approach -- The real world -- The way to do it, Mama -- Thirsty Mama -- Mama saves money -- Foundation foods -- Part 3 : Join us in the kitchen (the recipes). Morning meals -- Muffins, breads, and pizza crusts -- Lunches -- Evening meals -- Vegetable sides -- Deserts -- Snacks -- Gravies, sauces, and condiments -- Cultured recipes -- Earth milk -- One week fuel cycle -- Part 4 : Our past and present. Serene's story -- Pearl's story -- Part 5 : More than food. Mama's balancing act -- Mama's wise choices -- Mama knows her body -- Foxy Mama -- Don't forget your man -- Get movin', Mama -- Quick fix -- Jump right in, Mama -- Movin' with the belly -- Mama glows -- Mama's secret weapons -- Frequently asked questions -- Time for goodbye
Dimensions
24 cm.
Extent
xx, 619 p.
Isbn
9780988775114
Other physical details
ill.
System control number
  • sky254922172
  • (OCoLC)842426236
  • 856322
Label
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life], Serene Allison & Pearl Barrett
Publication
Note
  • Subtitle from cover
  • "No more fads!"--Cover
  • Includes indexes
Contents
Foreword / Charlie Barrett -- Foreword / Samuel Allison -- Introduction -- Part 1 : Gain the knowledge. Whole Grain Jane -- Drive Thru Sue -- Raw Green Colleen -- Farm Fresh Tess -- Get ready for the plan -- Truths from the Bible -- Part 2 : Practice the knowledge. Go for the plan -- The satisfying meal -- The energizing meal -- Mama, meet the relatives -- You won't miss out -- Life long approach -- The real world -- The way to do it, Mama -- Thirsty Mama -- Mama saves money -- Foundation foods -- Part 3 : Join us in the kitchen (the recipes). Morning meals -- Muffins, breads, and pizza crusts -- Lunches -- Evening meals -- Vegetable sides -- Deserts -- Snacks -- Gravies, sauces, and condiments -- Cultured recipes -- Earth milk -- One week fuel cycle -- Part 4 : Our past and present. Serene's story -- Pearl's story -- Part 5 : More than food. Mama's balancing act -- Mama's wise choices -- Mama knows her body -- Foxy Mama -- Don't forget your man -- Get movin', Mama -- Quick fix -- Jump right in, Mama -- Movin' with the belly -- Mama glows -- Mama's secret weapons -- Frequently asked questions -- Time for goodbye
Dimensions
24 cm.
Extent
xx, 619 p.
Isbn
9780988775114
Other physical details
ill.
System control number
  • sky254922172
  • (OCoLC)842426236
  • 856322

Library Locations

    • Des Moines Public Library North SideBorrow it
      3516 5th Avenue, Des Moines, IA, 50313, US
      41.6273919 -93.62386305000001
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