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The Resource True refuge : finding peace and freedom in your own awakened heart, Tara Brach

True refuge : finding peace and freedom in your own awakened heart, Tara Brach

Label
True refuge : finding peace and freedom in your own awakened heart
Title
True refuge
Title remainder
finding peace and freedom in your own awakened heart
Statement of responsibility
Tara Brach
Creator
Subject
Language
eng
Summary
Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom
Cataloging source
DLC
http://library.link/vocab/creatorName
Brach, Tara
Dewey number
294.3/444
Index
no index present
LC call number
BQ4570.P76
LC item number
B68 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Buddhism
  • Emotions
Label
True refuge : finding peace and freedom in your own awakened heart, Tara Brach
Instantiates
Publication
Contents
Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything
Dimensions
25 cm.
Edition
1st ed.
Extent
xviii, 290 p.
Isbn
9780553807622
Lccn
2012016158
System control number
  • sky247866474
  • (OCoLC)793579069
  • 836735
Label
True refuge : finding peace and freedom in your own awakened heart, Tara Brach
Publication
Contents
Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything
Dimensions
25 cm.
Edition
1st ed.
Extent
xviii, 290 p.
Isbn
9780553807622
Lccn
2012016158
System control number
  • sky247866474
  • (OCoLC)793579069
  • 836735

Library Locations

    • Des Moines Public Library Franklin AvenueBorrow it
      5000 Franklin Avenue, Des Moines, IA, 50310, US
      41.61090195 -93.68839790996259
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