Coverart for item
The Resource Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar, Amy Chaplin ; photographs by Anson Smart

Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar, Amy Chaplin ; photographs by Anson Smart

Label
Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar
Title
Whole food cooking every day
Title remainder
transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar
Statement of responsibility
Amy Chaplin ; photographs by Anson Smart
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home." -- Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Chaplin, Amy
Dewey number
641.5637
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.C4634 2019
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Smart, Anson
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Natural foods
  • Vegetarian cooking
Label
Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar, Amy Chaplin ; photographs by Anson Smart
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Chia bircher bowls -- Genius whole-grain porridges -- Gluten-free breads -- Nut and seed milks and drinks -- Simple compotes -- Nut, seed, and coconut butters -- Simple and healing soups -- Beans -- Vegetables: land and sea -- Dressings -- Sauces -- Baked marinated tempeh -- Cauliflower bakes -- Seeded crackers -- Chia puddings -- Muffins -- Easy cakes -- Seeded bars -- Granola -- Waffles -- Meal prep -- Essential equipment -- The pantry
Dimensions
26 cm
Extent
400 pages
Isbn
9781579658021
Lccn
2018039183
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1049577289
  • (OCoLC)1049577289
  • 1007686
Label
Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar, Amy Chaplin ; photographs by Anson Smart
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Chia bircher bowls -- Genius whole-grain porridges -- Gluten-free breads -- Nut and seed milks and drinks -- Simple compotes -- Nut, seed, and coconut butters -- Simple and healing soups -- Beans -- Vegetables: land and sea -- Dressings -- Sauces -- Baked marinated tempeh -- Cauliflower bakes -- Seeded crackers -- Chia puddings -- Muffins -- Easy cakes -- Seeded bars -- Granola -- Waffles -- Meal prep -- Essential equipment -- The pantry
Dimensions
26 cm
Extent
400 pages
Isbn
9781579658021
Lccn
2018039183
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1049577289
  • (OCoLC)1049577289
  • 1007686

Library Locations

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    • Des Moines Public Library South SideBorrow it
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      41.535067749999996 -93.62965957439553
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