The Resource Zero belly diet, David Zinczenko

Zero belly diet, David Zinczenko

Label
Zero belly diet
Title
Zero belly diet
Statement of responsibility
David Zinczenko
Creator
Subject
Language
eng
Summary
"Reveals a revolutionary new program designed to attack fat on a genetic level, with nine power foods scientifcally proven to turn off your fat-storage genes and make weight loss more effortless than you could ever imagine." - Back cover
Cataloging source
DLC
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
613.2/5
Illustrations
  • illustrations
  • charts
Index
index present
LC call number
RM222.2
LC item number
.Z565 2014
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Nutrition
  • Weight loss
Target audience
adult
Label
Zero belly diet, David Zinczenko
Instantiates
Publication
Note
  • Includes index
  • "Lose up to 16 lbs. in 14 days!"--Dust jacket
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part one: Target the fat that matters most!. Why beating belly fat is health goal #1 : your belly isn't just sitting there, looking sloppy, it's actively trying to harm your heart, your muscles, and even your brain ; Turn off your fat genes! : the incredible new science of how fat genes get turned on and the magic foods that shut them off ; Special report: Zero diabetes ; Win the battle inside your belly : how balancing your digestive system in just three days can take you from fat to flat ; Special report: Zero heart disease ; How real is your risk? : the new gold standard for measuring your belly fat risk, and the perfect plan for beating the odds ; Special report: Zero Alzheimer's -- Part two: The Zero Belly Diet. The power of the Zero Belly foods : the nine super nutrients that target belly fat in three ways-and flatten your belly for good ; The Zero Belly starter kit ; The Zero Belly meal plan : how and when to eat to burn fat and build lean muscle, 24/7/365 ; The Zero Belly drinks : fat-melting, muscle-building, gut-healthy drinks--ready in minutes ; The Zero Belly recipes : how to turn the Zero Belly foods into delicious, easy-to-make meals ; The Zero Belly workouts : full-body fitness plans that reveal your abs--without sit-ups ; Zero Belly in seven minutes a day : superfast core workouts for days when there's no time to work out ; The Zero Belly seven-day cleanse : one week to a leaner, cleaner, healthier you -- Addendum: The healthiest foods on the planet
Dimensions
25 cm.
Edition
First edition.
Extent
xxviii, 304 pages
Isbn
9780345547958
Lccn
2014036122
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations, charts
System control number
  • sky264087164
  • (OCoLC)889522788
  • 883810
Label
Zero belly diet, David Zinczenko
Publication
Note
  • Includes index
  • "Lose up to 16 lbs. in 14 days!"--Dust jacket
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part one: Target the fat that matters most!. Why beating belly fat is health goal #1 : your belly isn't just sitting there, looking sloppy, it's actively trying to harm your heart, your muscles, and even your brain ; Turn off your fat genes! : the incredible new science of how fat genes get turned on and the magic foods that shut them off ; Special report: Zero diabetes ; Win the battle inside your belly : how balancing your digestive system in just three days can take you from fat to flat ; Special report: Zero heart disease ; How real is your risk? : the new gold standard for measuring your belly fat risk, and the perfect plan for beating the odds ; Special report: Zero Alzheimer's -- Part two: The Zero Belly Diet. The power of the Zero Belly foods : the nine super nutrients that target belly fat in three ways-and flatten your belly for good ; The Zero Belly starter kit ; The Zero Belly meal plan : how and when to eat to burn fat and build lean muscle, 24/7/365 ; The Zero Belly drinks : fat-melting, muscle-building, gut-healthy drinks--ready in minutes ; The Zero Belly recipes : how to turn the Zero Belly foods into delicious, easy-to-make meals ; The Zero Belly workouts : full-body fitness plans that reveal your abs--without sit-ups ; Zero Belly in seven minutes a day : superfast core workouts for days when there's no time to work out ; The Zero Belly seven-day cleanse : one week to a leaner, cleaner, healthier you -- Addendum: The healthiest foods on the planet
Dimensions
25 cm.
Edition
First edition.
Extent
xxviii, 304 pages
Isbn
9780345547958
Lccn
2014036122
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations, charts
System control number
  • sky264087164
  • (OCoLC)889522788
  • 883810

Library Locations

    • Des Moines Public Library Forest AvenueBorrow it
      1326 Forest Avenue, Des Moines, IA, 50314, US
      41.6036782 -93.6356542
    • Des Moines Public Library South SideBorrow it
      1111 Porter Avenue, Des Moines, IA, 50315, US
      41.535067749999996 -93.62965957439553
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